A pretty and fast fix in the morning!
An empanada is a stuffed bread or pastry baked or fried in many countries in Latin Europe, Latin America, the Southwestern United States, and parts of Southeast Asia.
This is a traditional Mexican dish. It is named after the traditional Mexican horsemen, or charros
Pupusas have been made for thousands of years in El Salvador, and until the last century were largely found in smaller villages in the country.
The fruit punch featured in eastern Europe.
A tasty and healthy choice for breakfast! This is also a family traditional recipe I collected from my mother.
Gorditas is a very healthy Mexican bread. This recipe comes down from a family tradition, and I got that from mom. She modified the recipe to include yogurt and by substituting brown sugar for white sugar.
A light and healing soup.
Rich and tasty sauce tastes great on almost anything!
Tasty tofu can find its way in sushi too!
A quick and easy dish to make for the vegetarians, and high protein!
Arroz con gandules is a combination of rice, pigeon peas and pork, cooked in the same pot with Puerto Rican-style sofrito
This Mofongo recipe is an extremely tasty and filling dish made with plantains
Quick fix for a hot summer day. Add ice cubes for better taste!
With fresh vegetables wrapped in rice paper, these Vietnamese spring rolls are a refreshing appetizer for an Asian-inspired meal.
The chile relleno is a dish of Mexican cuisine that originated in the city of Puebla.
In Chinese culture, Bitter melon possesses the “cooling” or “Yin” property that’s much needed during this hot summer. This property is one of the holistic perspectives in Chinese medicine and for generations it has been considered an effective way to cool the body or to counter balance the “warmth” from other foods.
Nopales comes from the Nahuatl word nohpalli for the pads of the cacti plant. The plant is a common ingredient in Mexican dishes and can be served as a toping. However, this recipe serves as a main dish. It was my favorite growing up along with the agua de nopal.
Eggs contain a high dose of protein, healthy fats, and antioxidants that fight cancer and reduce the effects of aging. Tomatoes are packed with vitamins A and C, calcium, potassium, and lycopene. Eating cooked tomatoes may act as a kind of internal sunscreen, according to researchers at the Universities of Manchester and Newcastle, England, by helping block UV rays.
Polish naleśniki (nah-lesh-NEE-kee) are crepe-like pancakes that can be made thin, as in this recipe, orthick. When they are filled with jam, fruit, or sweet or savory fillings, they are known as blintzes, but the name in Polish remains the same.